Sunday, December 12, 2021

Lavender and its benefits

Welcome to Lavender Week!

If you're looking to calm both the body and the mind, look no further than Lavender. There are many varied species of lavender, all differing in their aromas, characters, and blossoming. 4 types especially stand out: The Lavender Vera, The Lavender Spike, The Lavender Stoechade, and the Lavandin Super.

Lavender oil is a multi-purpose essential oil derived from the lavender plant. It is produced by distilling the harvested flowers, and the essential oil depends on the lavender species and composition. It is how it can be customised according to individual needs and then applied to the skin, and breathed in through aromatherapy.

Some Benefits –

·       It helps you sleep deeply, and helps with insomnia

·       It helps relieve stress and fights anxiety

·       It helps soothe your skin

·       It can ease headaches.

·       It gives you naturally glowing skin

·       Last, but not the least, it smells wonderful.

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