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Are you listening to your bodies voice? Life often makes us put our pain aside in order to push ourselves forward. We are too busy to stop...
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If you’re feeling pain in your back, and are looking for a solution, you have come to the right place. This pain might be Sciatica and with ...
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The love effect of somatics As I healed my body my depression lifted and my confidence increased. Looking back it felt like depression ...
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We are here. On our wonderful planet. And most of us would agree, our purpose is to flourish. But how can we flourish? Where do we learn how...
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